Psychology · advanced
Emotional Healing Journey
Process past wounds and build emotional resilience.
Process past wounds and build emotional resilience. A complete course with modules, checkpoint quizzes and a final exam. Pass to earn a verified certificate.
What is inside
- 11. Understanding emotional pain: Introduction19 min
- 22. Understanding emotional pain: Core Principles23 min
- 33. Understanding emotional pain: Deep Dive10 min
- 44. Understanding emotional pain: Real Examples23 min
- 55. Understanding emotional pain: Common Mistakes15 min
- 66. Understanding emotional pain: Practical Exercise16 min
- 77. Understanding emotional pain: Advanced Techniques23 min
- 88. Understanding emotional pain: Building the Habit10 min
- 99. Understanding emotional pain: Putting It All Together18 min
- 1010. Inner child work: Introduction8 minCheckpoint: Checkpoint 1 (4 questions)
- 1111. Inner child work: Core Principles10 min
- 1212. Inner child work: Deep Dive17 min
- 1313. Inner child work: Real Examples16 min
- 1414. Inner child work: Common Mistakes23 min
- 1515. Inner child work: Practical Exercise25 min
- 1616. Inner child work: Advanced Techniques10 min
- 1717. Inner child work: Building the Habit18 min
- 1818. Inner child work: Putting It All Together21 min
- 1919. Processing grief: Introduction20 min
- 2020. Processing grief: Core Principles10 min
- 2121. Processing grief: Deep Dive17 minCheckpoint: Checkpoint 2 (3 questions)
- 2222. Processing grief: Real Examples13 min
- 2323. Processing grief: Common Mistakes15 min
- 2424. Processing grief: Practical Exercise15 min
- 2525. Processing grief: Advanced Techniques21 min
- 2626. Processing grief: Building the Habit25 min
- 2727. Processing grief: Putting It All Together15 min
- 2828. Releasing resentment: Introduction11 min
- 2929. Releasing resentment: Core Principles14 min
- 3030. Releasing resentment: Deep Dive15 min
- 3131. Releasing resentment: Real Examples11 minCheckpoint: Checkpoint 3 (5 questions)
- 3232. Releasing resentment: Common Mistakes12 min
- 3333. Releasing resentment: Practical Exercise11 min
- 3434. Releasing resentment: Advanced Techniques19 min
- 3535. Releasing resentment: Building the Habit25 min
- 3636. Releasing resentment: Putting It All Together11 min
- 3737. Self-compassion: Introduction15 min
- 3838. Self-compassion: Core Principles19 min
- 3939. Self-compassion: Deep Dive8 min
- 4040. Self-compassion: Real Examples16 min
- 4141. Self-compassion: Common Mistakes13 min
- 4242. Self-compassion: Practical Exercise17 minCheckpoint: Checkpoint 4 (3 questions)
- 4343. Self-compassion: Advanced Techniques24 min
- 4444. Self-compassion: Building the Habit10 min
- 4545. Self-compassion: Putting It All Together10 min
- 4646. Reframing the past: Introduction10 min
- 4747. Reframing the past: Core Principles11 min
- 4848. Reframing the past: Deep Dive8 min
- 4949. Reframing the past: Real Examples16 min
- 5050. Reframing the past: Common Mistakes15 min
- 5151. Reframing the past: Practical Exercise22 min
- 5252. Reframing the past: Advanced Techniques8 min
- 5353. Reframing the past: Building the Habit17 min
- 5454. Reframing the past: Putting It All Together10 min
- 5555. Building resilience: Introduction25 min
- 5656. Building resilience: Core Principles12 minCheckpoint: Checkpoint 5 (4 questions)
- 5757. Building resilience: Deep Dive20 min
- 5858. Building resilience: Real Examples12 min
- 5959. Building resilience: Common Mistakes17 min
- 6060. Building resilience: Practical Exercise21 min
- 6161. Building resilience: Advanced Techniques11 min
- 6262. Building resilience: Building the Habit16 min
- 6363. Building resilience: Putting It All Together17 min
- 6464. Emotional freedom: Introduction19 min
- 6565. Emotional freedom: Core Principles11 min
- 6666. Emotional freedom: Deep Dive10 min
- 6767. Emotional freedom: Real Examples16 minCheckpoint: Checkpoint 6 (4 questions)
- 6868. Emotional freedom: Common Mistakes14 min
- 6969. Emotional freedom: Practical Exercise9 min
- 7070. Emotional freedom: Advanced Techniques13 min
- 7171. Emotional freedom: Building the Habit17 min
- 7272. Emotional freedom: Putting It All Together10 min
- 7373. Understanding emotional pain: Introduction12 min
- 7474. Understanding emotional pain: Core Principles8 min
- 7575. Understanding emotional pain: Deep Dive23 min
- 7676. Understanding emotional pain: Real Examples21 min
- 7777. Understanding emotional pain: Common Mistakes8 min
- 7878. Understanding emotional pain: Practical Exercise15 min
- 7979. Understanding emotional pain: Advanced Techniques14 minCheckpoint: Checkpoint 7 (4 questions)
- 8080. Understanding emotional pain: Building the Habit17 min
- 8181. Understanding emotional pain: Putting It All Together24 min
- 8282. Inner child work: Introduction18 min
- 8383. Inner child work: Core Principles13 min
- Final exam: 11 questions, 22 minutes. Your grade comes from this exam.