Motivation · beginner
Unlimited Motivation
Wake up driven every day: systems, mindset and energy management.
Wake up driven every day: systems, mindset and energy management. This course walks you through 10 focused modules with a short quiz every few modules to make sure the lessons stick, and a timed final exam. Pass the final exam to earn a verified certificate with your grade.
What is inside
- 11. Intrinsic vs extrinsic motivation19 min
- 22. Finding your why19 min
- 33. Goal setting systems23 min
- 44. Morning routines8 min
- 55. Energy management23 min
- 66. Overcoming procrastination23 minCheckpoint: Checkpoint 1: modules 1 to 6 (3 questions)
- 77. Accountability systems14 min
- 88. Visualisation20 min
- 99. Celebrating progress16 min
- 1010. Sustaining long-term drive24 min
- Final exam: 14 questions, 32 minutes. Your grade comes from this exam.